Fall Yoga Sadhana (Schedule) | |||
September 7 - December 20, 2009 | |||
| Time | Class | Level | Teacher |
|---|---|---|---|
| 9:00 - 10:15 am | Prana Flow | 2/3 | Monica |
| 10:30 am - 12:00 pm | Vital Roots Yoga | Open | Trish |
| 5:00 - 6:15 pm | Gentle Yoga | 1/2 | MJ |
| 6:30 - 7:30 pm | Yoga for Athletes | 1/2 | Monica/Michelle by donation |
| 8:45 - 10:00 am | Core Power | 2 | Mary | 12:00 - 1:00 pm | Chi Yoga Flow | Open | Linda by donation |
| 3:45 - 4:45 pm | Kids Yoga (Grades 4-6) | pre-register | Adge/Monica |
| 5:30 - 6:45 pm | Prana Flow | 2 | Monica/Juliet |
| 7:30 - 8:30 am | Core Power | Open | Kelly |
| 9:00 - 10:30 am | Prana Flow | 2/3 | Monica |
| 5:00 - 6:15 pm | Kundalini | Open | Jessica/Scott |
| 6:30 - 7:30 pm | Dance Fitness Fusion | Open | Nicole by donation |
| 8:45 - 10:00 am | Iyengar | Open | Michelle/Lindsey |
| 12:00 - 1:00 pm | Relaxation Yoga | Open | MJ by donation |
| 3:45 - 4:45 pm | Kids Yoga (K - Grade 3) | pre-register | Adge/Monica |
| 5:30 - 6:45 pm | Prana Flow | 2 | Monica/Kelly |
| 7:00 - 8:00 pm | Meditation | Open | Sarah by donation |
| 9:00 - 10:30 am | Prana Flow | 2/3 | Monica by donation |
| 12:00 - 1:00 pm | Gentle Yoga | 1/2 | Laura |
| 5:30 - 6:45 pm | Core Power Ski Conditioning | Open | Monica |
| 8:45 - 10:00 am | Yoga for Athletes | Open | Monica/Michelle |
| 9:00 - 10:15 am | Meditative Flow | Open | Juliet by donation |
| 4:30 - 5:30 pm | Gentle Yoga | Open | Nicole Free 1st sunday of each month |
