Contact Yoga for the Peaceful for more information on any of these events!
970.349.0302
info@yogaforthepeaceful.org
Class Schedule
Come check out our classes!Upcoming Events
2 HOUR CLASSES with Brenda FlemmingFirst Wednesday of each month
The first Wednesday of every month Brenda Flemming will be offering a 2 hour long workshop/class during her normally scheduled classes. This month INVERSIONS! Brenda teaches Iyengar on Wednesday nights at 6:00 pm.
$20 per class or drop in for $5 if you already have a pass
RE-SCRIPTING with Eva Paul
Monday, 6:00-7:15 pm
Foam Rolling Massage
Relax into length, flush tired muscles, breathe until calm, repeat weekly.
It’s NOT yoga but will benefit your practice.
Investment: $12 drop in
INVERSION WORKSHOP with Monica Mesa
Saturday, May 25th, 3:00-5:30 pm
Headstand, Handstand, Shoulderstand, Pincha Mayurasasna, Legs up the Wall
Proper technique, preparation, and assists will be explored for you to learn, embody and experience the benefits of these powerful asanas in your practice and life.
All levels of continuing yoga students welcome
Investment: $27
RE-ENVISIONING BODY AND MIND with Zenki Christian DilloFriday to Sunday, June 14-16
An exploration of how the mind can be rooted in the experience of the body, and using that as the core of our practice. Bringing attention to breath, body, and phenomena changes how we experience body and mind, and transforms our experience of body and mind. Here we discover what Buddhism would call “how things actually exist”.
June, 14th, 7:30-9:00 pm
Introduction to Zazen Meditation and seminar topic
Saturday, June 15th
7:00-8:30 am- Meditation and Discussion
2:00-5:00 pm- Seminar presentation and discussion
5:30 pm- Potluck for all attendees (location TBA)
Sunday, June 16th
7:00-8:30 am- Meditation and Discussion
2:00-5:00 pm- Seminar presentation and discussion
Suggested Donation: $15 per event & $25 for the afternoon presentation or $80 for the weekend
Introduction to Kalari Sangha Workshop with Jennifer Ellen MuellerSaturday to Sunday, June 29-30
What is Kalari?
Kalari, or Kalarippayat, is a vigorous movement-based practice from southern India. It is as old as yoga and ayurveda, and incorporates elements of yoga, some martial arts and dance. Yoga's powerful sister, Kalari is a transformative practice; challenging, but suitable for anyone used to moving their body regularly. Though Kalari is just beginning to be known in the west, it is rapidly becoming recognized as an excellent way to improve physical fitness, increase mental strength and facilitate emotional balance.
What is Kalari Sangha?
KALARI SANGHA promotes and teaches Kalarippayat in the lineage and tradition of - C. M. Sherif Gurukkal. This intact oral lineage is one of the few which comprehensively teaches all three styles of Kalarippayat, as well as the Healing Art of Kalari Chikitsa, and the shamanic postures of Kalari Yoga. Kalari Sangha is a school of Kalari that utilizes the ‘series’ approach to practice, which emphasizes going deeper into the practice over time, gaining proficiency and precision through repetition .
'Intro to Kalari', emphasizes fundamental elements of the practice in order to begin condition the body at a gentler pace that allows for precision, gives confidence, and builds a strong foundation for a lifetime of practice.
The Kalari practitioner is commonly referred to as 'abhyasi', the repeating one. In this two day workshop, new abhyasis will be introduced to some key warm-up and conditioning elements, as well as foundational movements of the practice.
No special equipment is necessary to practice Kalari, just wear comfortable clothes that you can move easily in, bring a hand towel, and be prepared to sweat.
Saturday: 4:00-6:30 pm
Sunday: 10:30 am-1:00 pm
Investment: Preregistration $65 for workshop/ $35 per class or $45 per class door
WANDERLUST COLORADO
Thursday to Sunday, July 4th-7th
Copper Mountain, Colorado
One of the premier yoga festivals in the country! Follow Monica and the Y4P kula to Copper Mountain this summer! Yoga, kirtan, and bliss in the beautiful Rocky Mountains!
Buy Tickets Here
KIRTAN & YOGA RETREAT with David Newman & Monica Mesa
Friday to Sunday, August 9th -11th
FYI
Catch Monica on her show, YOGA MOUNTAIN HIGH, on CBTV everyday at 6 am and 1 pm for a 30-minute yoga sesh shot in the beautiful outdoor vistas of Crested Butte.
Yoga for Weddings
Are you interested in sharing the joy and peace of Yoga at your wedding celebration? Yoga for the Peaceful is more than happy to provide this service for you!Contact Yoga for the Peaceful to book your time now.
Click here for more information
